Workout & Meal Planning Printables

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$5.00

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Size	Age	Height	Weight	Chest (guide)
0–3m	Newborn–3 months	56–61 cm / 22–24 in	4–6 kg / 9–13 lb	41 cm / 16 in
3–6m	3–6 months	61–67 cm / 24–26 in	6–7.5 kg / 13–17 lb	43 cm / 17 in
6–12m	6–12 months	67–76 cm / 26–30 in	7.5–10 kg / 17–22 lb	46 cm / 18 in
12–18m	12–18 months	76–82 cm / 30–32 in	10–11 kg / 22–24 lb	48 cm / 19 in
1.5–2y+	18–24 months	82–92 cm / 32–36 in	11–13.5 kg / 24–30 lb	50 cm / 20 in
4–5y+	4–5 years	104–110 cm / 41–43 in	16–18.5 kg / 35–41 lb	56 cm / 22 in

Alteration Notes

Quantity

In stock - Ready to be shipped

Product Specifications

Feature

Details

Material

95% Cotton, 5% Spandex (Soft, breathable & stretchy)
Weight

Approx. 150g - 200g (Lightweight for babies)
Size Guide

See detailed size chart below for measurements
Standard

CPSIA Certified

Color Disclaimer: Actual colors may vary slightly (+-5%) due to screen settings and lighting.

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Description

Commitment

Instructions

Do you need a workout and meal planning sheet? Then this is the set for you! With this multi-color Workout and meal planner set, you can track your workouts, plan your meals, track hydration, and have your shopping lists all in one!

The convenient meal planning sheet includes a monthly layout plus a weekly tracking page for more detailed tracking. A workout tracker sheet lets you track your workouts, meals, and hydration amounts to help you stay on track. Also, Included with this pack is a Reminders and Shopping list page so you will never overlook a significant detail in your workout and meal planning.

Set includes 2x -Monthly Calendars- Mon-Sun layout and Sun-Sat layout to fit your preferences. 1x ea. -Monthly and Weekly Workout and meal tracking sheets. 1x -Reminders and Shopping lists for a total of six(6) Colorful pages.

After purchase and download you may print as many pages as you would like. Formatted for standard US letter-sized paper and will fit perfectly on 8.5" x 11" pages.

We care about your baby and the planet. All products are ethically manufactured using hypoallergenic materials and eco-friendly packaging.

Machine wash cold with like colors. Tumble dry low. Do not bleach. Iron on low heat if needed.

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Returns accepted for 30 days
Free return shipping
No restocking fee
No final sale items

Workout & Meal Planning Printables

$5.00

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What Are Customers Saying?

Very pleased!

This is such a beautiful shirt! In person it is very vibrant, and I’m very impressed with the quality! I’m very impressed with the quality!

Jonson

Bostom, MA

Melanin Onesie

I bought this onesie from Swirl, and I'm very satisfied with my purchase. The onesie is made of fleece, which is warm, cozy, and soft. The onesie has a cute and colorful Yoshi design, with a hood, a tail, and a shell.

Sammy

Bostom, MA

Beautiful and Well Made !

Thank you so much for my shirts! They definitely exceeded my expectations. They are very soft and comfortable They are very soft and comfortable to ...